Flying Dishes 1x600m/1:00r row
600m
Meters
2:31.1
Time
2:05.9
Pace
37
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 611m |
| Overall Time | 3:31.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 31 |
| Drag Factor | 117 |
April 03, 2020 08:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.1 | 600m | 2:05.9 | 175 | 903 | 31 | |
| 2:31.1 | 600m | 2:05.9 | 175 | 903 | 31 | 134 |
| r11m |