Flying Dishes 2000m row
2,000m
Meters
8:21.3
Time
2:05.3
Pace
120
Calories
150
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
Stroke Rate | 31 |
Drag Factor | 118 |
April 05, 2020 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 31 | 150 |
0:24.8 | 100m | 2:04.0 | 184 | 931 | 34 | 118 |
0:23.6 | 200m | 1:58.0 | 213 | 1033 | 33 | 123 |
0:24.0 | 300m | 2:00.0 | 203 | 997 | 32 | 137 |
0:24.5 | 400m | 2:02.5 | 190 | 955 | 32 | 143 |
0:24.7 | 500m | 2:03.5 | 186 | 939 | 32 | 148 |
0:25.2 | 600m | 2:06.0 | 175 | 902 | 31 | 150 |
0:25.4 | 700m | 2:07.0 | 171 | 888 | 31 | 153 |
0:25.7 | 800m | 2:08.5 | 165 | 867 | 33 | 154 |
0:25.6 | 900m | 2:08.0 | 167 | 874 | 30 | 153 |
0:25.8 | 1,000m | 2:09.0 | 163 | 861 | 30 | 153 |
0:25.9 | 1,100m | 2:09.5 | 161 | 854 | 30 | 154 |
0:25.4 | 1,200m | 2:07.0 | 171 | 888 | 31 | 155 |
0:25.1 | 1,300m | 2:05.5 | 177 | 909 | 31 | 155 |
0:24.9 | 1,400m | 2:04.5 | 181 | 924 | 31 | 156 |
0:25.1 | 1,500m | 2:05.5 | 177 | 909 | 31 | 158 |
0:25.2 | 1,600m | 2:06.0 | 175 | 902 | 31 | 159 |
0:25.1 | 1,700m | 2:05.5 | 177 | 909 | 31 | 159 |
0:25.2 | 1,800m | 2:06.0 | 175 | 902 | 29 | 160 |
0:25.2 | 1,900m | 2:06.0 | 175 | 902 | 31 | 160 |
0:24.9 | 2,000m | 2:04.5 | 181 | 924 | 34 | 161 |