Flying Dishes 2000m row
2,000m
Meters
8:29.5
Time
2:07.3
Pace
119
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 31 |
| Drag Factor | 117 |
April 06, 2020 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 31 | 144 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 33 | 121 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 32 | 134 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 34 | 136 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 31 | 142 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 33 | 148 |
| 0:25.6 | 600m | 2:08.0 | 167 | 874 | 33 | 150 |
| 0:25.8 | 700m | 2:09.0 | 163 | 861 | 33 | 151 |
| 0:26.0 | 800m | 2:10.0 | 159 | 848 | 30 | 154 |
| 0:25.7 | 900m | 2:08.5 | 165 | 867 | 33 | 150 |
| 0:25.7 | 1,000m | 2:08.5 | 165 | 867 | 30 | 153 |
| 0:25.4 | 1,100m | 2:07.0 | 171 | 888 | 33 | 154 |
| 0:25.4 | 1,200m | 2:07.0 | 171 | 888 | 31 | 149 |
| 0:25.5 | 1,300m | 2:07.5 | 169 | 881 | 31 | 130 |
| 0:25.5 | 1,400m | 2:07.5 | 169 | 881 | 33 | 130 |
| 0:25.4 | 1,500m | 2:07.0 | 171 | 888 | 31 | 125 |
| 0:25.4 | 1,600m | 2:07.0 | 171 | 888 | 31 | 119 |
| 0:25.5 | 1,700m | 2:07.5 | 169 | 881 | 31 | 159 |
| 0:25.6 | 1,800m | 2:08.0 | 167 | 874 | 30 | 159 |
| 0:25.5 | 1,900m | 2:07.5 | 169 | 881 | 31 | 159 |
| 0:25.0 | 2,000m | 2:05.0 | 179 | 916 | 31 | 164 |