Flying Dishes 2000m row
2,000m
Meters
8:20.1
Time
2:05.0
Pace
119
Calories
148
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Rate | 31 |
Drag Factor | 117 |
April 08, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 31 | 148 |
0:27.1 | 100m | 2:15.5 | 141 | 784 | 31 | 116 |
0:23.1 | 200m | 1:55.5 | 227 | 1081 | 31 | 127 |
0:23.3 | 300m | 1:56.5 | 221 | 1061 | 33 | 135 |
0:23.7 | 400m | 1:58.5 | 210 | 1023 | 33 | 141 |
0:24.4 | 500m | 2:02.0 | 193 | 963 | 32 | 145 |
0:24.8 | 600m | 2:04.0 | 184 | 931 | 34 | 149 |
0:25.1 | 700m | 2:05.5 | 177 | 909 | 31 | 150 |
0:25.5 | 800m | 2:07.5 | 169 | 881 | 31 | 152 |
0:25.6 | 900m | 2:08.0 | 167 | 874 | 33 | 152 |
0:25.6 | 1,000m | 2:08.0 | 167 | 874 | 30 | 152 |
0:25.6 | 1,100m | 2:08.0 | 167 | 874 | 30 | 154 |
0:25.5 | 1,200m | 2:07.5 | 169 | 881 | 33 | 155 |
0:25.4 | 1,300m | 2:07.0 | 171 | 888 | 31 | 155 |
0:25.6 | 1,400m | 2:08.0 | 167 | 874 | 30 | 154 |
0:25.5 | 1,500m | 2:07.5 | 169 | 881 | 31 | 155 |
0:25.3 | 1,600m | 2:06.5 | 173 | 895 | 31 | 156 |
0:24.7 | 1,700m | 2:03.5 | 186 | 939 | 32 | 156 |
0:24.8 | 1,800m | 2:04.0 | 184 | 931 | 31 | 157 |
0:24.7 | 1,900m | 2:03.5 | 186 | 939 | 32 | 158 |
0:24.6 | 2,000m | 2:03.0 | 188 | 947 | 32 | 159 |