Flying Dishes 1x600m/1:00r row
600m
Meters
2:33.3
Time
2:07.7
Pace
37
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 611m |
| Overall Time | 3:33.3 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 32 |
| Drag Factor | 118 |
April 08, 2020 09:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.3 | 600m | 2:07.7 | 168 | 877 | 32 | |
| 2:33.3 | 600m | 2:07.7 | 168 | 877 | 32 | 147 |
| r11m |