Flying Dishes 2000m row
2,000
Meters
8:09.4
Time
2:02.3
Pace
121
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 31 |
| Drag Factor | 117 |
April 09, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.4 | 2,000 | 2:02.3 | 191 | 957 | 31 | 152 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 33 | 113 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 32 | 132 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 31 | 140 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 33 | 146 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 32 | 151 |
| 0:24.6 | 600 | 2:03.0 | 188 | 947 | 32 | 154 |
| 0:25.0 | 700 | 2:05.0 | 179 | 916 | 31 | 153 |
| 0:25.3 | 800 | 2:06.5 | 173 | 895 | 31 | 153 |
| 0:25.2 | 900 | 2:06.0 | 175 | 902 | 33 | 156 |
| 0:25.4 | 1,000 | 2:07.0 | 171 | 888 | 31 | 156 |
| 0:25.2 | 1,100 | 2:06.0 | 175 | 902 | 31 | 158 |
| 0:24.9 | 1,200 | 2:04.5 | 181 | 924 | 31 | 157 |
| 0:24.8 | 1,300 | 2:04.0 | 184 | 931 | 31 | 162 |
| 0:25.0 | 1,400 | 2:05.0 | 179 | 916 | 34 | 160 |
| 0:24.7 | 1,500 | 2:03.5 | 186 | 939 | 32 | 158 |
| 0:24.7 | 1,600 | 2:03.5 | 186 | 939 | 32 | 158 |
| 0:25.0 | 1,700 | 2:05.0 | 179 | 916 | 31 | 160 |
| 0:24.6 | 1,800 | 2:03.0 | 188 | 947 | 32 | 157 |
| 0:24.3 | 1,900 | 2:01.5 | 195 | 971 | 32 | 160 |
| 0:24.0 | 2,000 | 2:00.0 | 203 | 997 | 33 | 163 |