Flying Dishes 2000m row
2,000
Meters
8:14.6
Time
2:03.6
Pace
120
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 32 |
| Drag Factor | 118 |
April 11, 2020 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.6 | 2,000 | 2:03.6 | 185 | 937 | 32 | 141 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 33 | 126 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 33 | 134 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 35 | 138 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 32 | 144 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 34 | 149 |
| 0:24.8 | 600 | 2:04.0 | 184 | 931 | 31 | 151 |
| 0:25.1 | 700 | 2:05.5 | 177 | 909 | 34 | 155 |
| 0:25.2 | 800 | 2:06.0 | 175 | 902 | 33 | 154 |
| 0:25.2 | 900 | 2:06.0 | 175 | 902 | 33 | 155 |
| 0:25.4 | 1,000 | 2:07.0 | 171 | 888 | 33 | 155 |
| 0:25.1 | 1,100 | 2:05.5 | 177 | 909 | 34 | 158 |
| 0:25.1 | 1,200 | 2:05.5 | 177 | 909 | 31 | 156 |
| 0:25.3 | 1,300 | 2:06.5 | 173 | 895 | 33 | 156 |
| 0:25.3 | 1,400 | 2:06.5 | 173 | 895 | 31 | 134 |
| 0:24.9 | 1,500 | 2:04.5 | 181 | 924 | 31 | 127 |
| 0:24.5 | 1,600 | 2:02.5 | 190 | 955 | 32 | 127 |
| 0:24.6 | 1,700 | 2:03.0 | 188 | 947 | 32 | 131 |
| 0:24.5 | 1,800 | 2:02.5 | 190 | 955 | 32 | 125 |
| 0:24.7 | 1,900 | 2:03.5 | 186 | 939 | 34 | 129 |
| 0:23.3 | 2,000 | 1:56.5 | 221 | 1061 | 31 | 123 |