Flying Dishes 3571m row
3,571m
Meters
14:59.7
Time
2:05.9
Pace
223
Calories
155
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 31 |
| Drag Factor | 116 |
April 22, 2020 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.7 | 3,571m | 2:05.9 | 175 | 902 | 31 | 155 |
| 3:21.6 | 800m | 2:06.0 | 175 | 902 | 31 | 149 |
| 3:21.2 | 1,600m | 2:05.7 | 176 | 905 | 31 | 156 |
| 3:21.4 | 2,400m | 2:05.8 | 175 | 903 | 31 | 156 |
| 3:21.8 | 3,200m | 2:06.1 | 174 | 900 | 31 | 158 |
| 1:33.8 | 3,571m | 2:06.4 | 173 | 896 | 31 | 159 |