Flying Dishes 1x600m/1:00r row
600m
Meters
2:27.9
Time
2:03.2
Pace
38
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 614m |
| Overall Time | 3:27.9 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 32 |
| Drag Factor | 116 |
April 30, 2020 10:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.9 | 600m | 2:03.2 | 187 | 943 | 32 | |
| 2:27.9 | 600m | 2:03.2 | 187 | 943 | 32 | 146 |
| r14m |