Flying Dishes 1x600m/1:00r row
600m
Meters
2:17.9
Time
1:54.9
Pace
41
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 614m |
| Overall Time | 3:17.9 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 32 |
| Drag Factor | 117 |
May 02, 2020 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.9 | 600m | 1:54.9 | 231 | 1093 | 32 | |
| 2:17.9 | 600m | 1:54.9 | 231 | 1093 | 32 | 154 |
| r14m |