Flying Dishes 1x600m/1:00r row
600m
Meters
2:32.3
Time
2:06.9
Pace
37
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 617m |
| Overall Time | 3:32.3 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 32 |
| Drag Factor | 116 |
May 03, 2020 09:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.3 | 600m | 2:06.9 | 171 | 889 | 32 | |
| 2:32.3 | 600m | 2:06.9 | 171 | 889 | 32 | 123 |
| r17m |