Flying Dishes 1x600m/1:00r row
600m
Meters
2:26.5
Time
2:02.0
Pace
39
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 614m |
| Overall Time | 3:26.5 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 32 |
| Drag Factor | 118 |
May 05, 2020 10:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.5 | 600m | 2:02.0 | 192 | 962 | 32 | |
| 2:26.5 | 600m | 2:02.0 | 192 | 962 | 32 | 146 |
| r14m |