Flying Dishes 1x600m/1:00r row
600m
Meters
2:28.5
Time
2:03.7
Pace
38
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 624m |
| Overall Time | 3:28.5 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 32 |
| Drag Factor | 118 |
May 06, 2020 09:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.5 | 600m | 2:03.7 | 185 | 935 | 32 | |
| 2:28.5 | 600m | 2:03.7 | 185 | 935 | 32 | 131 |
| r24m |