Flying Dishes 1x600m/1:00r row
600m
Meters
2:25.9
Time
2:01.5
Pace
39
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 633m |
| Overall Time | 3:25.9 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 32 |
| Drag Factor | 117 |
May 08, 2020 09:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.9 | 600m | 2:01.5 | 195 | 970 | 32 | |
| 2:25.9 | 600m | 2:01.5 | 195 | 970 | 32 | 132 |
| r33m |