Flying Dishes 1x600m/1:00r row
600m
Meters
2:33.7
Time
2:08.0
Pace
37
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 619m |
| Overall Time | 3:33.7 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 32 |
| Drag Factor | 120 |
May 11, 2020 09:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.7 | 600m | 2:08.0 | 167 | 873 | 32 | |
| 2:33.7 | 600m | 2:08.0 | 167 | 873 | 32 | 126 |
| r19m |