Flying Dishes 1x600m/1:00r row
600m
Meters
2:26.0
Time
2:01.6
Pace
39
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 616m |
| Overall Time | 3:26.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 33 |
| Drag Factor | 122 |
May 12, 2020 17:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.0 | 600m | 2:01.6 | 194 | 968 | 33 | |
| 2:26.0 | 600m | 2:01.6 | 194 | 968 | 33 | 131 |
| r16m |