Flying Dishes 1x1200m/1:00r row
1,200m
Meters
4:55.0
Time
2:02.9
Pace
77
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,212m |
| Overall Time | 5:55.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 32 |
| Drag Factor | 122 |
May 12, 2020 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.0 | 1,200m | 2:02.9 | 188 | 948 | 32 | |
| 4:55.0 | 1,200m | 2:02.9 | 188 | 948 | 32 | 143 |
| r12m |