Flying Dishes 1x1200m/1:00r row
1,200m
Meters
4:50.9
Time
2:01.2
Pace
78
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,216m |
| Overall Time | 5:50.9 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 32 |
| Drag Factor | 121 |
May 12, 2020 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.9 | 1,200m | 2:01.2 | 197 | 976 | 32 | |
| 4:50.9 | 1,200m | 2:01.2 | 197 | 976 | 32 | 151 |
| r16m |