Flying Dishes 1x600m/1:00r row
600m
Meters
2:33.9
Time
2:08.2
Pace
37
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 619m |
| Overall Time | 3:33.9 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
May 16, 2020 09:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.9 | 600m | 2:08.2 | 166 | 871 | 23 | |
| 2:33.9 | 600m | 2:08.2 | 166 | 871 | 23 | 147 |
| r19m |