Flying Dishes 1x600m/1:00r row
600m
Meters
2:25.6
Time
2:01.3
Pace
39
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 616m |
| Overall Time | 3:25.6 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
May 17, 2020 09:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.6 | 600m | 2:01.3 | 196 | 974 | 28 | |
| 2:25.6 | 600m | 2:01.3 | 196 | 974 | 28 | 130 |
| r16m |