Flying Dishes 1x600m/1:00r row
600m
Meters
2:34.5
Time
2:08.7
Pace
37
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 625m |
| Overall Time | 3:34.5 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
May 17, 2020 10:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.5 | 600m | 2:08.7 | 164 | 864 | 21 | |
| 2:34.5 | 600m | 2:08.7 | 164 | 864 | 21 | |
| r25m |