Flying Dishes 1x600m/1:00r row
600m
Meters
2:25.1
Time
2:00.9
Pace
39
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 619m |
| Overall Time | 3:25.1 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
May 21, 2020 09:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.1 | 600m | 2:00.9 | 198 | 981 | 24 | |
| 2:25.1 | 600m | 2:00.9 | 198 | 981 | 24 | 129 |
| r19m |