Flying Dishes 1x600m/1:00r row
600m
Meters
2:25.2
Time
2:01.0
Pace
39
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 614m |
| Overall Time | 3:25.2 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
May 23, 2020 09:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.2 | 600m | 2:01.0 | 198 | 979 | 22 | |
| 2:25.2 | 600m | 2:01.0 | 198 | 979 | 22 | 58 |
| r14m |