Flying Dishes 1x600m/1:00r row
600m
Meters
2:27.5
Time
2:02.9
Pace
38
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 616m |
| Overall Time | 3:27.5 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 17 |
| Drag Factor | 120 |
May 23, 2020 10:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.5 | 600m | 2:02.9 | 188 | 948 | 17 | |
| 2:27.5 | 600m | 2:02.9 | 188 | 948 | 17 | 142 |
| r16m |