Flying Dishes 1x600m/1:00r row
600m
Meters
2:28.6
Time
2:03.8
Pace
38
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 620m |
| Overall Time | 3:28.6 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
May 24, 2020 10:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.6 | 600m | 2:03.8 | 184 | 934 | 22 | |
| 2:28.6 | 600m | 2:03.8 | 184 | 934 | 22 | 59 |
| r20m |