Flying Dishes 1x600m/1:00r row
600m
Meters
2:24.8
Time
2:00.6
Pace
39
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 614m |
| Overall Time | 3:24.8 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
May 24, 2020 10:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.8 | 600m | 2:00.6 | 199 | 985 | 21 | |
| 2:24.8 | 600m | 2:00.6 | 199 | 985 | 21 | 57 |
| r14m |