Flying Dishes 1x600m/1:00r row
600m
Meters
2:25.7
Time
2:01.4
Pace
39
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 629m |
| Overall Time | 3:25.7 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
June 20, 2020 09:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.7 | 600m | 2:01.4 | 196 | 972 | 23 | |
| 2:25.7 | 600m | 2:01.4 | 196 | 972 | 23 | |
| r29m |