Flying Dishes 1x600m/1:00r row
600m
Meters
2:26.8
Time
2:02.3
Pace
39
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 620m |
| Overall Time | 3:26.8 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
June 20, 2020 09:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.8 | 600m | 2:02.3 | 191 | 957 | 19 | |
| 2:26.8 | 600m | 2:02.3 | 191 | 957 | 19 | |
| r20m |