Flying Dishes 9:05 row
1,950m
Meters
9:05.4
Time
2:19.8
Pace
111
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
August 31, 2020 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.4 | 1,950m | 2:19.8 | 128 | 740 | 19 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 9:05.4 | 868m | 2:21.3 | 124 | 726 | 19 |