Flying Dishes 18:34 row
3,852m
Meters
18:34.9
Time
2:24.7
Pace
215
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
November 06, 2020 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.9 | 3,852m | 2:24.7 | 115 | 697 | 21 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 18:34.9 | 733m | 2:26.5 | 111 | 682 | 23 |