Flying Dishes 22:37 row
5,098m
Meters
22:37.0
Time
2:13.0
Pace
303
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
December 03, 2020 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.0 | 5,098m | 2:13.0 | 148 | 810 | 26 | 150 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 137 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 150 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 154 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 | 155 |
| 22:37.0 | 569m | 2:17.9 | 133 | 758 | 27 | 158 |