Flying Dishes 2400m row
2,400m
Meters
10:10.4
Time
2:07.1
Pace
148
Calories
151
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
January 23, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.4 | 2,400m | 2:07.1 | 170 | 885 | 27 | 151 |
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 26 | 135 |
| 2:08.9 | 1,000m | 2:08.9 | 163 | 862 | 25 | 147 |
| 2:08.7 | 1,500m | 2:08.7 | 164 | 865 | 29 | 153 |
| 2:07.4 | 2,000m | 2:07.4 | 169 | 882 | 29 | 159 |
| 1:37.7 | 2,400m | 2:02.1 | 192 | 961 | 30 | 164 |