Flying Dishes 2400m row
2,400m
Meters
10:32.2
Time
2:11.7
Pace
143
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Drag Factor | 115 |
February 09, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.2 | 2,400m | 2:11.7 | 153 | 827 | 29 | 149 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 28 | 134 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 29 | 144 |
| 2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 29 | 151 |
| 2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 30 | 159 |
| 1:44.9 | 2,400m | 2:11.1 | 155 | 834 | 30 | 158 |