Flying Dishes 600m row
600m
Meters
2:32.6
Time
2:07.1
Pace
35
Calories
118
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 30 |
| Drag Factor | 128 |
February 11, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.6 | 600m | 2:07.1 | 170 | 885 | 30 | 118 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 31 | 103 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 30 | 121 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 30 | 132 |