Flying Dishes 2200m row
2,200m
Meters
9:25.1
Time
2:08.4
Pace
134
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Drag Factor | 117 |
February 11, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.1 | 2,200m | 2:08.4 | 165 | 868 | 29 | 151 |
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 29 | 138 |
| 2:07.8 | 1,000m | 2:07.8 | 168 | 877 | 31 | 151 |
| 2:10.3 | 1,500m | 2:10.3 | 158 | 844 | 31 | 154 |
| 2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 27 | 155 |
| 0:51.6 | 2,200m | 2:09.0 | 163 | 861 | 28 | 157 |