Flying Dishes 1x600m/1:00r row
600m
Meters
2:40.5
Time
2:13.7
Pace
35
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 613m |
| Overall Time | 3:40.5 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
March 01, 2021 09:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.5 | 600m | 2:13.7 | 146 | 803 | 27 | |
| 2:40.5 | 600m | 2:13.7 | 146 | 803 | 27 | 127 |
| r13m |