Flying Dishes 600m row
600m
Meters
2:40.9
Time
2:14.0
Pace
34
Calories
112
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
March 24, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.9 | 600m | 2:14.0 | 145 | 799 | 27 | 112 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 27 | 96 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 28 | 115 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 28 | 126 |