Flying Dishes 600m row
600m
Meters
2:34.5
Time
2:08.7
Pace
35
Calories
129
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
March 24, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.5 | 600m | 2:08.7 | 164 | 864 | 28 | 129 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 28 | 117 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 29 | 130 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 29 | 140 |