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Flying Dishes 2200m row

2,200m

Meters

9:45.1

Time

2:12.9

Pace

128

Calories

150

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate27
Drag Factor115

March 24, 2021 09:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:45.1 2,200m 2:12.9 149 812 27 150
2:13.0 500m 2:13.0 149 812 27 138
2:10.6 1,000m 2:10.6 157 840 28 149
2:13.1 1,500m 2:13.1 148 810 27 151
2:13.2 2,000m 2:13.2 148 809 27 156
0:55.2 2,200m 2:18.0 133 758 27 156