Flying Dishes 600m row
600m
Meters
2:38.5
Time
2:12.0
Pace
35
Calories
106
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Drag Factor | 116 |
March 25, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.5 | 600m | 2:12.0 | 152 | 822 | 29 | 106 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 29 | 92 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 30 | 112 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 30 | 115 |