Flying Dishes 600m row
600m
Meters
2:38.9
Time
2:12.4
Pace
35
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
March 25, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.9 | 600m | 2:12.4 | 151 | 818 | 28 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 28 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 29 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 28 |