Flying Dishes 600m row
600m
Meters
2:38.0
Time
2:11.6
Pace
35
Calories
109
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
March 26, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.0 | 600m | 2:11.6 | 153 | 827 | 28 | 109 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 28 | 94 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 29 | 113 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 29 | 121 |