Flying Dishes 600m row
600m
Meters
2:23.4
Time
1:59.5
Pace
39
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
March 26, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.4 | 600m | 1:59.5 | 205 | 1005 | 28 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 27 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 28 |
| 0:44.1 | 600m | 1:50.2 | 261 | 1198 | 31 |