Flying Dishes 0:06 row
13m
Meters
0:06.8
Time
4:21.5
Pace
1
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
March 26, 2021 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:06.8 | 13m | 4:21.5 | 20 | 367 | 26 |
| 0:06.9 | 13m | 4:25.3 | 19 | 364 | 26 |