Flying Dishes 600m row
600m
Meters
2:35.3
Time
2:09.4
Pace
36
Calories
112
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 29 |
Drag Factor | 117 |
March 27, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:35.3 | 600m | 2:09.4 | 161 | 855 | 29 | 112 |
0:51.9 | 200m | 2:09.7 | 160 | 851 | 30 | 99 |
0:51.9 | 400m | 2:09.7 | 160 | 851 | 29 | 114 |
0:51.5 | 600m | 2:08.7 | 164 | 864 | 29 | 124 |