Flying Dishes 600m row
600
Meters
2:35.3
Time
2:09.4
Pace
36
Calories
112
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Drag Factor | 117 |
March 27, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:35.3 | 600 | 2:09.4 | 161 | 834 | 36 | 29 | 112 |
| 0:51.9 | 200 | 2:09.7 | 160 | 832 | 12 | 30 | 99 |
| 0:51.9 | 400 | 2:09.7 | 160 | 832 | 12 | 29 | 114 |
| 0:51.5 | 600 | 2:08.7 | 164 | 838 | 12 | 29 | 124 |