Flying Dishes 2308m row
2,308m
Meters
10:00.0
Time
2:09.9
Pace
138
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
March 27, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 27 | 156 |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 28 | 146 |
| 2:10.7 | 1,000m | 2:10.7 | 157 | 839 | 27 | 155 |
| 2:09.1 | 1,500m | 2:09.1 | 163 | 859 | 28 | 159 |
| 2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 29 | 161 |
| 1:21.7 | 2,308m | 2:12.6 | 150 | 816 | 28 | 161 |