Flying Dishes 600m row
600m
Meters
2:31.9
Time
2:06.5
Pace
36
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
March 27, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.9 | 600m | 2:06.5 | 173 | 893 | 26 | 144 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 28 | 129 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 24 | 148 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 26 | 155 |