Flying Dishes 600m row
600m
Meters
2:34.6
Time
2:08.8
Pace
36
Calories
116
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
March 28, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.6 | 600m | 2:08.8 | 164 | 863 | 25 | 116 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 27 | 101 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 26 | 119 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 24 | 128 |