Flying Dishes 600m row
600m
Meters
2:35.6
Time
2:09.6
Pace
36
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
March 28, 2021 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.6 | 600m | 2:09.6 | 161 | 852 | 20 | 148 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 21 | 135 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 19 | 152 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 21 | 158 |