Flying Dishes 600m row
600m
Meters
2:34.3
Time
2:08.5
Pace
35
Calories
115
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
March 30, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.3 | 600m | 2:08.5 | 165 | 866 | 28 | 115 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 28 | 100 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 28 | 117 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 30 | 129 |